Chock this one up to best practices.  Ever receive an email that when you read it you have a reaction like: "Ouch! That hurt!" Or, that...

The reason we do business is to help people solve or gain success around problems, challenges, or opportunities they and/or a business...

Hello Solopreneurs, Entrepeneurs, Founders! Hope summer is treating you right and your lemonade glass is staying full. To the left:...

utilize retrospection to gain business insights

Solopreneurs, Entrepreneurs. Founders, Business Partners: Welcome to part three of this series. (Want to read parts one and two?) What...

As entrepreneurs, founders, business owners raising our rates can be especially challenging. Why is this? What happens for us internally?

Do you struggle when it is time to raise your product or service rates? You are not alone. Let's look more deeply.

solopreneur business coaching strategy

Solopreneurs, Ever get a case of the “Ughs,” the “Yikes” or “Deer in headlights,” when you think about doing sales stuff? I get it. It...

Every time I visit The Portland Japanese Garden I am struck by a deep sense of peace and calm. It surprised me, that a tiny shift, a...

Hello Solopreneurs and Entrepreneurs! In business often there are things that need pondering. Sometimes, it's the stressful things or the...

Hello Solopreneur Friends! Let's do this! The early morning Pacific mist made everything dreamlike-slightly out of focus. Somehow, this...

Happy Late Summer, Solopreneur, Entrepreneur, and Founder Friends! It’s happening, Summer is winding down, the grasses are brown and the...

Hi Friends! Happy Summer, Relaxing Rowan says, (in Scooby Doo-ese)"Ronrift, what ronrift?" ++++++++++++++++++++++++++++++++++++++++++++++...

Have you ever had any of these thoughts? “Why did I take on that client?” “This client frustrates me, and I don’t fully understand why”...

The moment was still. I peered up at the centuries old giant redwood and could felt it’s strength, calm, and endurance. I felt a...

Surrender has given me the chance to meander and enjoy my hard earned garden. It is breathtaking right now! These beauties are peaking!...

The squirrel walked precariously across the electric line. I gasped when his leg slipped and regained composure. All I could think was:...

Last time we evaluated the different types of time off and the benefits of Vacation v Travel. As a Business Coach, I help clients...

Here we are again, the holidays. They can be filled with joy.... and maybe there is also a twinge in the gut that says:"Ugh, family...