Here we are again, the holidays. They can be filled with joy.... and maybe there is also a twinge in the gut that says:"Ugh, family...

A big part of my coaching practice is offering clients support. As Solopreneurs, running our businesses and the work we do in our...

It is something we all must do for ourselves, families, children, friends, employees, bosses, well, everyone we know! At times we simply...

Above...Just for fun....me attempting to catch a waterfall.... a thought on Rejection and some poor guy and his dog being "rejected by...

"Motivation is the simple act of trying something different so you can release the block that is holding you back." Shelly Sweeney Hello...

I love bees. Why would we want to celebrate the humble bumble? According to the experts at World Bee Day.. "The greatest contribution of...

Beekeeper gets on spring cleaning with some clutter busting! You can too.

The bamboo pieces rattled around the back of the Subbie wagon. I was on my way home to build a decorative, Japanese garden design,...

I was looking through photos and included the above as my nephew and I are playing arm wrestling -he won....After my last post regarding...

As a child, some of my fondest memories are of sitting in wonder watching Sesame Street. It was magical to see all the colors, hear the...

Like the etching, "Thinking It Over", by the artist Thomas Waterman Wood, The beginning of the year lends itself to reviewing the prior...

Equanimity in the face of anything In the popular Netflix series,The Queen’s Gambit, the main character, Beth Harmon, is a chess...

Gaining Clarity through obliterating overwhelm

Try this. Remember when you were a kid and your big sister wanted you to do something for her and you didn’t want to do it? But then she...

The Third Door by Alex Banayan was a delightful Audible Book that packs a punch about life, business, and sales. Alex, a college student,...

A few years back, my husband and I took a fly fishing class.  We donned those fashionable khaki and black waders and headed into the...

What would you do with this? A friend excitedly exclaimed, “Our competition is on backorder! “We are getting all the business now!” To...