Last time we evaluated the different types of time off and the benefits of Vacation v Travel. As a Business Coach, I help clients...

As a business coach, one of the ways I help clients is through supporting and providing space towards work life balance. Sometimes...

Outwardly, complaints can seem irritating. I mean who doesn’t have someone in their life that always seems to complain, complain,...

Lovely photo, eh? Yeah, that's me in my "And another thing" sorta rant. Ever have one of those days where you just need to let out the...

Waxy and marbled eyes gazed up at me and my bouncy Airedale. Suddenly the crow swept onto a branch and then darted downward, landing in...

Happy 2022 Friends! Call me crazy. I feel hopeful as the sun sets over 2021 and lands in 2022. Something about those round 2's. This...

Here we are again, the holidays. They can be filled with joy.... and maybe there is also a twinge in the gut that says:"Ugh, family...

In 2017, I finally figured it out. After a life long search, I realized that I wanted to support Solopreneurs as a Holistic Solopreneur...

A big part of my coaching practice is offering clients support. As Solopreneurs, running our businesses and the work we do in our...

"Motivation is the simple act of trying something different so you can release the block that is holding you back." Shelly Sweeney Hello...

I love bees. Why would we want to celebrate the humble bumble? According to the experts at World Bee Day.. "The greatest contribution of...

The bamboo pieces rattled around the back of the Subbie wagon. I was on my way home to build a decorative, Japanese garden design,...

As a child, some of my fondest memories are of sitting in wonder watching Sesame Street. It was magical to see all the colors, hear the...

Being Positive is a wonderful way to be yet there is a danger

Adaptability is a key to business success.

The skis slid back and forth, the back of my arms ached, I must be cross country skiing. Truly, it is beautiful, the purity of white snow...

Try this. Remember when you were a kid and your big sister wanted you to do something for her and you didn’t want to do it? But then she...

A few years back, my husband and I took a fly fishing class.  We donned those fashionable khaki and black waders and headed into the...