Equanimity in the face of anything In the popular Netflix series,The Queen’s Gambit, the main character, Beth Harmon, is a chess...

Being Positive is a wonderful way to be yet there is a danger

It was 4:30 AM and I was on the road, again. It was the second time that week. This combined with a few twelve hour work days and a few...

The skis slid back and forth, the back of my arms ached, I must be cross country skiing. Truly, it is beautiful, the purity of white snow...

Try this. Remember when you were a kid and your big sister wanted you to do something for her and you didn’t want to do it? But then she...

A few years back, my husband and I took a fly fishing class.  We donned those fashionable khaki and black waders and headed into the...