Have you ever had any of these thoughts? “Why did I take on that client?” “This client frustrates me, and I don’t fully understand why”...

The moment was still. I peered up at the centuries old giant redwood and could felt it’s strength, calm, and endurance. I felt a...

Surrender has given me the chance to meander and enjoy my hard earned garden. It is breathtaking right now! These beauties are peaking!...

Hello Friends, Greetings to you during this very springy spring in the Pacific Northwest! The photo below is the largest Sitka Spruce on...

Last time we evaluated the different types of time off and the benefits of Vacation v Travel. As a Business Coach, I help clients...

As a business coach, one of the ways I help clients is through supporting and providing space towards work life balance. Sometimes...

Outwardly, complaints can seem irritating. I mean who doesn’t have someone in their life that always seems to complain, complain,...

Lovely photo, eh? Yeah, that's me in my "And another thing" sorta rant. Ever have one of those days where you just need to let out the...

Waxy and marbled eyes gazed up at me and my bouncy Airedale. Suddenly the crow swept onto a branch and then darted downward, landing in...

Happy 2022 Friends! Call me crazy. I feel hopeful as the sun sets over 2021 and lands in 2022. Something about those round 2's. This...

In 2017, I finally figured it out. After a life long search, I realized that I wanted to support Solopreneurs as a Holistic Solopreneur...

As a business coach, I support my solopreneur clients in their businesses and in their life around doing business. This often comes in...

A big part of my coaching practice is offering clients support. As Solopreneurs, running our businesses and the work we do in our...

Over the last 6 years I’ve been learning to play acoustic guitar for the sheer pleasure of singing and playing. I imagined a campfire...

It is something we all must do for ourselves, families, children, friends, employees, bosses, well, everyone we know! At times we simply...

Above...Just for fun....me attempting to catch a waterfall.... a thought on Rejection and some poor guy and his dog being "rejected by...

"Motivation is the simple act of trying something different so you can release the block that is holding you back." Shelly Sweeney Hello...

I love bees. Why would we want to celebrate the humble bumble? According to the experts at World Bee Day.. "The greatest contribution of...

Beekeeper gets on spring cleaning with some clutter busting! You can too.

Bike Riding, playing a musical instrument, driving, or your favorite activity, ever suddenly realize hours have swept by and you can’t...